Beta Alanine - 250g

In stock

BCAA & GLutamine

GymBeam

€14.99 
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Beta Alanine is suitable for anyone who needs additional explosive power - like sprinters - or who wants to increase performance in strength training. Most pre-workout supplements use this substance but in a smaller quantity than one portion of this Gym Beam's excellent single ingredient.



Description

Beta alanine delays fatigue, improves endurance, improves muscle explosiveness and general performance in any sport, from boxing to distance cycling.

Beta Alanine is suitable for anyone who needs additional explosive power - like sprinters - or who wants to increase performance in strength training. Most pre-workout supplements use this substance but in a smaller quantity than one portion of this Gym Beam's excellent single ingredient. How does it work? Beta alanine increases the carnosine concentration in the muscle what results in improved performance and reduced formation of lactic acid (less muscle fever). It's been shown to reduce muscle fatigue during explosive sports such as sprinting or weight training, thus enabling longer and more intensive training, as well as endurance training and cardiovascular exercise (such as HIIT):

a) increases muscle strength
b) improves endurance
c) increases anaerobic endurance
d) increases aerobic endurance
e) delays muscle fatigue
f) supports muscle building
g) has strong antioxidant effects

 

suggested usage 

Add 250-350 ml of water or fruit juice into one of our shakers. Add 1,5g of this product, shake and you can consume it. Take 1-2 times a day.

 

 

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