Custom CMS block displayed at the left sidebar on the Catalog Page. Put your own content here: text, html, images, media... whatever you like. There are many similar sample content placeholders across the store. All editable from admin panel.
Fats are often associated with obesity and heart problems, which makes people think they need to avoid them at all costs. In fact, fats are the crucial part of your diet for a number of reasons: fat optimizes your hormones (making you slimmer) and acts as an anti-inflammatory agent (promoting better regeneration), while omega-3 protects your heart, veins, and brain against clots.